{"id":168,"date":"2011-06-03T12:33:37","date_gmt":"2011-06-03T16:33:37","guid":{"rendered":"http:\/\/www.alwayswithluv.com\/blog\/?p=168"},"modified":"2011-06-03T12:49:21","modified_gmt":"2011-06-03T16:49:21","slug":"cherries-rnts","status":"publish","type":"post","link":"https:\/\/alwayswithluv.com\/blog\/2011\/06\/03\/cherries-rnts\/","title":{"rendered":"Cherries – My favorite thing (rnts)"},"content":{"rendered":"
\nMy Favorite Thing — Right Now This Second!<\/span><\/p>\n<\/blockquote>\n
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Dark Cherries<\/figcaption><\/figure>\n Cherries are one of my all time favorite fruits, and I enjoy them fresh <\/em>during the summer months regularly. But before you know it, they are gone and you have to wait until next season to find them fresh <\/em>in grocery stores.<\/p>\n
Some of my best summer-time memories growing up in West by God Virginia were picking cherries right off the trees in the neighborhood (One had to be very careful with which neighbor it was though.\u00a0Some of those mean ol\u2019 neighbors would come out with their rifles pointed! ha ha ha). All those good ol\u2019 fruit trees (cherry, apple, pear, and peach) in the ol\u2019 hood are gone now. So sad! \ud83d\ude41<\/p>\n
A friend\u00a0recently introduced me\u00a0to Dark Sweet Cherries <\/strong>(the frozen kind). Not only are they good tasting, but they are good for you too!\u00a0\u00a0I found them in the frozen fruit section at the\u00a0local grocery store.\u00a0 Who knew!!!\u00a0 Imagine how many times I’ve\u00a0passed them up while getting frozen strawberries for making strawberry shortcake? Now, lucky for us cherry lovers, they can be eaten all year round.\u00a0<\/p>\n
Some interesting tidbits\u00a0my dear friend also told me about cherries\u2026 they are considered a SUPER fruit and they help with inflammation. I also found out that cherries provide vitamin C, beta carotene (19 times more than blueberries and strawberries) potassium, magnesium, iron, fiber and folate (a water-soluble B vitamin that occurs naturally in food.\u00a0fyi \u201cfolic acid\u201d is the synthetic form of folate). And, as if taste alone was not enough, for added bonus — a diet incorporating cherries lowers body weight, cholesterol AND reduces body fat (i.e., \u201cbelly\u201d fat \u2013 woo hoo!!) according to a\u00a0clinical study by the University of Michigan. And did I mention the frozen ones are already pitted?!!<\/p>\n
From now on, I plan to keep a bag in the freezer so I can nibble on their sweet deliciousness whenever I want – Spring, Summer, Winter\u00a0and Fall!\u00a0 It’s sure better for me than eating those Reese’s Dark Chocolate Peanut Butter\u00a0Cups <\/em>that I love!\u00a0 \u2665<\/span><\/p>\n
Frozen Dark Sweet Cherries are My Favorite Thing \u2026\u00a0right now this second!<\/span><\/p>\n
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